www.NaturesRawEnergy.com

Nature's Raw Energy

Raw Food Quote:

"Fresh, raw foods contain the highest level of enzymes and these enzymes assist in digestion.

Cooked foods and dry convenient diets have been denatured and are devoid of enzymes: life-promoting elements.

While they may maintain life they do not promote optimum health or longevity! "

--Alicia McWatters, Ph.D., C.N.C

Stay up to date on raw food happenings

Periodically we send out e-mail information on local (Quad Cities, Illinois) happenings related to:

• raw food workshops and retreats
• potlucks and get-togethers
• raw food certification programs
• personal raw food consultations
• private raw food demonstrations
• special raw food guest speakers
• other information related to raw foods and health
• special programs or discounts

Sign-up for FREE information!

If you'd like to receive this information, please send an e-mail to sign up.

NO Spam...we promise!

At Nature's Raw Energy we promise you that we will NOT sell, rent, lease, share or in any other way divulge your personal information or e-mail address to anyone (unless required by law to do so).

Make sure your e-mail program can receive our information

Please read through the following instructions as they apply to your e-mail provider. As part of our effort to help you receive our e-mails properly, please make sure familychiro@hotmail.com is on your e-mail White List so you can receive e-mail from us.

STEP #1 - Please make sure you fill out the e-mail request completely:

Include this information in your e-mail request.

• Your First Name
• Your Last Name
• Your e-mail Address
• Verify your e-mail for accuracy

Make sure your e-mail address is accurate

Invalid or false e-mail addresses that bounce may result in your membership being made inactive for possible removal or you may be unsubscribed from all alerts until you update your e-mail address to a valid one.

Step #2 - Add familychiro@hotmail.com to Your White List Address Book:

What is a White List? Unsolicited, unwanted advertising e-mail, commonly known as "spam", has become a big problem. It's reached such proportions that most e-mail services and Internet Service Providers (ISPs) have put some sort of blocking or filtering system in place or begun relying on self-proclaimed blacklists to tell the good guys from the bad.

At Nature's Raw Energy, we applaud their intention to protect you from spam (we don't like it either), but everyone agrees that the current systems for stopping spam are far from a perfect solution. They often block e-mails that you've requested, and many ISP's have different ideas of what spam looks like to their system.

The more responsible anti-spam activists are working hard to cut down on these "false positives", but in the mean time, you might unexpectedly find you're NOT getting your Nature's Raw Energy e-mails.

As it happens, there's something you can do to keep your e-mails from falling into the false positive trap. You can fight the blacklists with a White List. White List us now, before your delivery is interrupted. Of course, every e-mail system is different.

Please follow the instructions below for some of the more popular ones. If yours isn't here, please contact your ISP's customer service team for their instructions.

If you use a "Spam" Blocker...

If you are using spam blockers such as SpamArrest, Earthlink, SpamBully, FilterMy, KnowSpam, etc., make sure to take the necessary steps to ensure e-mails from familychiro@hotmail.com go through. If you do not receive your welcome e-mail, please check your trash/spam folders.

1. First, add the address: familychiro@hotmail.com to your e-mail address book.
2. Next, follow the instructions for your e-mail provider or software listed below. Use the drop-down menu to quickly jump to these instructions: Many popular e-mail programs, including Outlook, Outlook Express, Eudora, and Netscape Mail, don't provide a convenient way for you to White List the folks you want to receive e-mail from. If you're using this sort of e-mail system and you either aren't getting your familychiro@hotmail.com e-mails or want to make sure you continue to receive your e-mails in the future, you can do something about it.

Didn't get our e-mail? Here's what to do:

• Contact the customer service people or the Postmaster at the company that provides your e-mail or Internet connection (your ISP). Explain to them that familychiro@hotmail.com e-mail is e-mail that you asked for and value.
• Ask them if they can White List the e-mail. They'll probably ask you for some information about us. Here's what to tell them:
• Sending Address: If they ask for our address, give them the address familychiro@hotmail.com as the e-mail.

AOL User Information

If you're using AOL, you can ensure that your familychiro@hotmail.com correspondence is delivered to your Inbox by setting your Mail Controls. Here's how:

• Go to Keyword Mail Controls.
• Select the screen name we're sending your familychiro@hotmail.com e-mails to.
• Click Customize Mail Controls For This Screen Name.

For AOL version 9.0: You need to add our sending address to your People I Know list.

• Open your latest e-mail.
• Click the Add Address button (over on the right) to add familychiro@hotmail.com to your People I Know list.

For AOL version 8.0:

• Select Allow e-mail from all AOL members, e-mail addresses and domains.
• Click Next until the Save button shows up at the bottom.
• Click Save.

For AOL version 7.0: In the section for exclusion and inclusion parameters, include this domain: familychiro@hotmail.com

Yahoo! User's Information

To ensure that your familychiro@hotmail.com e-mail is delivered to your Yahoo! Inbox (not the Bulk Mail folder), you can instruct Yahoo! to filter it to your Inbox. Here's how:

• Open your Yahoo! mailbox.
• Click Mail Options.
• Click Filters.
• Next, click Add Filter.
• In the top row, labeled From, make sure Contains is selected in the pull-down menu.
• Click in the text box next to that pull-down menu, then enter the address in the From line of your most recent familychiro@hotmail.com e-mail.
• At the bottom, where it says Move the message to: select Inbox from the pull-down menu.
• Click the Add Filter button again.

Hotmail User's Information

If you are using Hotmail, you can ensure that familychiro@hotmail.com e-mail is delivered to your Inbox by adding our From address to your Safe List. Here's how:

• Click the Options tab.
• Select Safe List. (It's under the heading Mail Handling.)
• In the space provided, enter the address in the From line of your most recent familychiro@hotmail.com e-mail.
• Click Add.
• When you see the address you entered in the Safe List box, click OK.

How do I unsubscribe?

We value you, your health and your privacy and we will not rent, share, sell or lease our e-mail address list to anyone.

If, however, you no longer wish to receive e-mails from familychiro@hotmail.com you may cancel your membership by clicking our e-mail link and just write UNSUBSCRIBE in the Subject field and send.

Disclaimer: This information is not intended to replace any professional counseling, recommendations or treatments by medical doctors or health practitioners who are licensed by the State and Federal laws. While your health and happiness are of utmost concern to us, you should understand that by using your own free choice and free will to pursue natural alternatives, there may always be some risk involved. We sincerely hope the information we share, the services we offer and the products we sell help you to manifest your dreams as a spiritual being and that it helps contribute to your physical health, well-being and prosperity.

Please be aware none of the these statements have been evaluated by the Food and Drug Administration (FDA). The services offered and the information on this website are NOT intended to diagnose, treat, cure, or prevent any disease. It is simply the 1st Amendment in action and is presented for information and research purposes only. We are sharing information we believe in and feel it is not commonly found in mainstream media. We'd also like to remind you, if you act on ideas found here, you do so at your own discretion and risk. Self-help requires intelligence, common sense, and the ability to take responsibility for your own actions. By receiving this information, you agree to hold yourself FULLY responsible for your own health and well being and to hold harmless Nature's Raw Energy, its owners, assigns or heirs from any lawsuits and litigations for any reason.

We do not recommend using any ideas found here without first consulting a medical professional or a qualified health care provider with recognized degrees and appropriate licenses. Nature's Raw Energy (which is a subsidiary of Family Chiropractic of the Quad Cities, LTD) and Dr. Kathy Ramsey are not legally responsible for any adverse effects or consequences resulting from your use of any of the suggestions, food preparations, recipes or procedures described herein.

©2004-2008, all rights reserved by Nature's Raw Energy (http://www.naturesrawenergy.com) 640 - 15th Avenue, East Moline, Illinois 61244 (USA) and owners Drs. Kathy and Randy Ramsey, D.C., phone (309) 755-0200. Web Design by Marika Ray.

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Home - Return to the starting page

About Us - Find out how my expertise can help you have better health

Raw Foods Info - Discover how raw foods can help you achieve optimal health

Gaining Skills - Participate in workshops and retreats plus get raw food certifications; check out the upcoming retreat schedule and fees

Individual Guidance - Have your own personal raw food consultation or private food demonstration

Other Local Raw Food Events - Check here for occasional listings

Recipes - Try some simple, great-tasting foods on your own or browse through our recipe archive

Contact Us - Call, e-mail or find detailed directions to our office or events

Links - Other helpful raw food websites